Having ovarian cancer affects your quality of life in many different ways. Coping with chemotherapy, radiotherapy or surgery can your sense of control over your body. Regular exercise can be a challenge for many cancer patients. This is why it important to work with your health care team to find a practical solution for your situation.
Cancer patients will benefit from regular physical activity, and studies show that people who exercise during diagnosis and treatment, have a greater survival rate. Exercise is important for your strength and circulation, but it will also help you deal with stress and anxiety, which is important during this time.
Exercise will also help prevent cardiovascular diseases, lower blood pressure, reduce depression, and improve self-esteem and body image.
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